Learning SUP - What is Stand Up Paddling?
It does not matter if it is a standing or flowing water.
Only the pros swear by many waves and the right wind to get even more out of the sport result. Otherwise, Stand Up Paddling is actually completely independent of the wind.
You can just take your inflatable board or your inflatable SUP board and ride on the sea, a lake or a river. Thus, this sport allows a high degree of flexibility and opens up numerous possibilities at the exercise site.
The sport became well known in Hawaii. There began the spread of the sport.
The stand up paddling is derived in water sports, however, by fishermen from the Pacific. They move forward while standing on their canoes.
Learning Stand Up Paddling is a breeze. Quickly keep your balance and move forward fluently. Meanwhile, the Stand Up Paddling is becoming a sport that thrills the real masses. The ease of learning, the low level of equipment and the high flexibility make the enthusiasm of this water sport, which is really pure fun. SUP learning is fun!
Incidentally, with the Stand Up Paddling you train quite loosely your whole body. All muscles and muscle groups are stressed, challenged and promoted. At the same time, this is pure fitness in a class of its own.